What can you expect?

A collaborative, holistic, and evidence based approach to support you to overcome current challenges and difficulties.

Develop increased personal insight and learn new skills so you can achieve an increased sense of wellbeing and resilience.

Lucy is a registered clinical psychologist who can help with a wide range of wellbeing or mental health difficulties.

ADHD

Anxiety

Communication problems

Conflict resolution

Emotion management and expression (including anger)

Intimacy/Relationship difficulties

Low self-esteem

Mood difficulties/Depression

Perfectionism

Performance Issues

Problematic sexual thinking or behaviour

Sleep difficulties

Stress management

Supervision

Trauma